Online consultation is a convenient, personal support option where a nutritionist helps you understand how nutrition affects your well-being. You will receive simple recommendations for your daily diet, tailored to your lifestyle, pace and dietary preferences. It’s not about restrictions or diets, but about understanding your body’s needs. You will learn how common foods can help you feel better, how to avoid overeating, maintain energy throughout the day and support yourself naturally.
Yes, this consultation is suitable for anyone who wants to improve their nutrition and well-being, whatever their health status.
Approximately 30 to 45 minutes. The format is online.
No, this is not medical advice. We are just talking about diet, habits and lifestyle.